When the sun rises
Rise
When the sun sets
Set
In between
Work and Play
When the sun rises
Rise
When the sun sets
Set
In between
Work and Play
Today:
eat
drink
love
sleep
Perched straight
backed on chair
with body still
Cross-legged
on the floor hurt
even with pillows
perhaps yoga
is in order
Focus
Breath measured,
Eyes lightly closed
Inhale/exhale 1
Inhale/exhale 2
Inhale/exhale 3
and so on to ten
then repeat again
and over again
around 7 lost
in thought about
improper posture
and the dog barking
outside of mind
and moment
Focus!
Start Over
Inhale/Exhale 1
Inhale/Exhale 2
Inhale/Exhale 3
and so on to ten
then repeat again
and over again
around 7 lost
in thought about…
Focus!
Perched straight
backed on chair
with body still
Cross-legged
on the floor hurt
even with pillows
perhaps yoga
is in order
Focus
Breath measured,
Eyes lightly closed
Inhale/exhale 1
Inhale/exhale 2
Inhale/exhale 3
and so on to ten
then repeat again
and over again
around 7 lost
in thought about
improper posture
and the dog barking
outside of mind
and moment
Focus!
Start Over
Inhale/Exhale 1
Inhale/Exhale 2
Inhale/Exhale 3
and so on to ten
then repeat again
and over again
around 7 lost
in thought about…
Focus!
Hey all,
I have been exploring Buddhism and generally working toward an improved outlook on life, with therapy and all and figured Angry1541 wasn’t the best name I could use. So, as I have been smiling a lot lately, I figured….okay…Smiling1541 it is.
Same site, same everything, new URL and what not….enjoy!
~smiling